America’s parents start their day early: A majority of parents with children under 18-years-old wake up by 6 a.m. (56%), compared with just 37 percent of non-parents, according to a YouGov survey on American’s typical daily routine.
In addition to getting up earlier than non-parents, these parents also hit the snooze button a lot more frequently: 65 percent of parents with kids under 18 hit the snooze button at least once compared to 49 percent of Americans without kids.
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But parents of minors aren’t going to bed any earlier than the typical American or non-parents, despite the early rise and affinity for the snooze button. A majority (57%) of these parents told YouGov that they go to bed between 10 p.m. and 1 a.m., which is similar to the number of US Adults (57%) and non-parents (54%) that fall asleep between those hours.
One-third of Millennials (33%) are night owls who go to bed between midnight and 2 a.m. compared with nearly a quarter (24%) of US adults overall.
In addition to parents getting an early start on the day, a majority of women (55%) are waking up between 5 a.m. and 7 a.m. Half (50%) of men say the same. Three in ten Americans (30%) who commute to work leave for the office between 7 a.m. and 8 a.m. One-third (33%) of individuals who commute to work leave the office and head home between 4 p.m. and 6 p.m.
The same survey on America’s common routines discovered that among Americans who regularly eat breakfast, lunch, and dinner, the most common window for eating breakfast is between 8 a.m.and 9 a.m. (36%) and 12 p.m. and 2 p.m. for lunch (62%). The dinner bell tends to ring between 6 p.m. - 7 p.m. (48%).
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Methodology: Total unweighted sample size was 1,272 US adults. The figures have been weighted and are representative of all US adults (ages 18+). Interviews were conducted online between September 11 - 12, 2019.
See the full survey results here
Image: Getty